We recently received a message from one of our readers that began with a line we hear all the time:
“My gut was fine till I hit 40…”
She went on to explain how foods she had enjoyed for years suddenly left her bloated and uncomfortable.
Even small meals felt too heavy, and she was frustrated that no one had warned her how much digestion can change as we age.
And the truth is — she’s not alone.
Why Digestion Changes in Your 40s and Beyond
Many women (and men) experience a shift in how their bodies handle food once they reach their 40s. It’s rarely talked about, but there are a few big reasons why this happens:
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Hormonal shifts – Estrogen and progesterone changes can impact gut motility and digestion.
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Increased stress – Juggling family, work, and life can raise cortisol levels, which slow digestion.
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Slower metabolism – The body becomes less efficient at breaking down food, leading to heaviness and bloating.
The good news? There are ways to support your gut naturally as your body changes.
The Solution: A Simple Daily Ritual
This is exactly why we’re so passionate about sharing Woodroot Tonic with the world.
It’s a simple, daily shot my family has been using for over 30 years — made with time-tested ingredients that work together to restore balance and support digestion:
✅ Apple Cider Vinegar – Helps balance gut health and metabolism
✅ Ginger Root – Soothes bloating and supports smooth digestion
✅ Cinnamon & Clove – Warm the body and promote healthy circulation
✅ Ashwagandha – Calms stress, which is often linked to digestive upset
✅ Chaga Mushroom – Provides antioxidant support for gut and immune health
✅ Lemon & Orange Peel – Gently cleanse and refresh the system
✅ Cayenne Pepper – Boosts circulation and digestive fire
When our reader, Melissa, added Woodroot Tonic into her daily routine, her results were almost immediate:
“Within a week, I wasn’t bloated after dinner anymore. I feel lighter, more comfortable, and more like myself again.” – Melissa, 52
You Don’t Have to Just “Live With It”
Stories like Melissa’s remind us why we started Morningside Naturals in the first place.
This isn’t just about a healthy tonic — it’s about helping people feel confident, comfortable, and vibrant again, no matter their age.
If you’ve been feeling less like yourself lately, or if digestion has started to feel like a daily battle, this is your sign to give your gut some love.
👉 Try Woodroot Tonic today and feel the difference for yourself.