Everything I Keep in My Fridge With @brynaea
Hey there, I'm Bryn! As soon as the holiday season rolls around, I'm all in for indulging. I mean, who can resist the allure of festive feasts and sweet treats? Balancing the joy of indulgence with the commitment to feeling my best is always a priority, particularly during the holidays. And let's be real, when Grandma insists on sharing one of her famous cookies, saying 'no' is simply not an option!
What I truly appreciate about Morningside Naturals is their dedicated emphasis on overall health, recognizing that the core of our well-being starts in the gut. This holistic focus places the power of health squarely into your hands and encourages intentional living.
As someone who is passionate about holistic health and feeling my best, here’s a rundown of what I keep on hand to keep my gut in check, ensuring that I’m not just enjoying the holidays but feeling my absolute best.
Woodroot Tonic: A Gut Health Powerhouse
At the heart of my holiday fridge, you’ll find a couple bottles of Woodroot Tonic, a true powerhouse for inflammation and stress. In the midst of festive indulgence, Woodroot helps me maintain balance throughout the holiday. With its blend of potent ingredients, Woodroot is my secret weapon for navigating the culinary extravagance of the season while keeping my stress, and gut in check. It has ashwagandha root in it which I find really helps me when I get overwhelmed.
While Woodroot Tonic earns its place in my fridge year-round, its significance is magnified during the holiday season.
Pro tip: Elevate your holiday drink of choice by adding Woodroot Tonic to the mix. Whether it's an iced toddy, a mocktail, or a creative concoction of your own, infuse your festive beverages with the goodness of Woodroot. After all, why settle for a regular cocktail when you can enjoy a healthier, more nourishing alternative?
Zero Proof Drinks
As the holiday season calls for celebration, I like to keep a sophisticated drink on hand for my friends who are looking for 0% ABV options. It's an essential for creating a welcoming environment for all guests.
Local Fresh Pressed Juice
Supporting local businesses is a principle close to my heart! I usually will reuse their bottles and make a few of my own juices too as a way to use up veggies + fruits that haven’t been used yet.
Tahini Dip
Amidst the indulgence of the season, having a staple like whipped tahini is a game-changer. With no gums and no fillers, I appreciate brands that make an effort to create clean options for everyday favorites. I’ll add this salads or roasted vegetables, it really is a versatile companion for any dish.
Eggs
Eggs are nature’s multi-vitamin, as they are extremely nutrient dense. They also contain unique antioxidants and powerful brain nutrients that many people are deficient in. While the holidays can be full of hustle & bustle, I love making hard boiled eggs to have for a quick snack.
Deux Cookie Dough
No holiday season is complete without a nod to the sweet tooth, and Deux takes the spotlight for those moments. It tastes shockingly similar to the boxed brownie batter that we all grew up on (yes, really), and you won’t believe that it’s enhanced with Reishi and vitamin D. I love that they are gluten-free, vegan, and double as a functional snack. I usually follow up with a shot of Woodroot Tonic to keep myself balanced.
Local Bone Broth
I love having nutrient dense bone broth on hand. Your local butcher will likely have some, or you can always ask for chicken feet to make your own. It’s a nourishing elixir that adds depth to winter soups / stews, and equally provides wonderful flavor.
A trick with bone broth especially during the cold months is to mix it with Woodroot Spiced Tea to create a healthy nutrient dense snack. Check out this recipe and leave a comment if you try it!
Seasonal Produce
The vibrant hues of seasonal produce are apparent in my fridge. From crisp apples to hearty root vegetables, these offerings change with the seasons.
My holiday fridge is not just a storage space; it's a reflection of my commitment to holistic well-being. Each product has earned its place by contributing to the joy of the season in its unique way. As I open my fridge during the holidays, I'm not just reaching for ingredients; I'm reaching for items that will truly make me feel my best.
Here's to a season filled with good food, good company, and good gut health!